Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Banana peels are good for vintage comedy routines and Mario Kart , but you'll be shocked to know that the oft-discarded banana byproduct will give your next morning smoothie a big nutritional boost. While people in India and other countries around the world have been utilizing banana peels for years, the. Next time you reach for a banana, don't toss that peel!
Banana peel and purslane smoothie is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Banana peel and purslane smoothie is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Banana peel and purslane smoothie:
- Prepare 1 cup purslane leaves
- Take 1 red tomato chopped
- Make ready 1 green tomato chopped
- Take 1 hoja Santa
- Take 2 banana with skin
- Take 1 soursop peeled
- Get 2 orange juice
- Get 1 grapefruit
- Get 2 cups guava
- Make ready 2 spirulina capsules
- Take 1 cup milk kefir
- Make ready 1 ts bee pollen
- Make ready 1 tbs cacao nibs
- Get 1 tbs fresh mint
- Make ready 1 tbs lemon verbena
If you have a high-powered blender, you can try adding part of the peel into your smoothie. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious than If you have a high-powered blender, you can get even more out of the fruit by incorporating the peel into your smoothie—just remove the stem and. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more.
Instructions to make Banana peel and purslane smoothie:
- Blend well and enjoy it.
Our banana smoothie is extra creamy and fruity. Banana peels contain lots of fiber, vitamin C, and potassium, and you can cook with them, use them in home beauty treatments, and fertilize plants with them. To add some fiber to your meal, try chopping the peels up and baking them with vegetables or potatoes. You can also blend them up in a smoothie or. How to harvest Purslane Harvesting purslane is easy; it grows just about anywhere that gets two frost-free months per year and loves to spread around cultivated fields, back yards, and any place that has fertile, moist soil.
So that’s going to wrap this up with this special food banana peel and purslane smoothie recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
