Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, spaghetti squash with kale and sausage. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Then stand the squash up on one of the ends to stabilize it, and cut the squash in half, top. If you're not familiar with spaghetti squash, it's just what it sounds like: It's a winter squash that, after being cooked, naturally separates into I began with a recipe from Giada De Laurentiis, but replaced artichokes with kale. Sausage and kale is a classic combination with pasta, and the sun-dried.
Spaghetti squash with kale and sausage is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Spaghetti squash with kale and sausage is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have spaghetti squash with kale and sausage using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Spaghetti squash with kale and sausage:
- Get 1 each Spaghetti squash
- Get 1 packages chicken sausage or any kind of ground sausage
- Make ready 1 bunch kale
- Get 1 each yellow onion
- Make ready 4 clove garlic
- Make ready 1 salt and pepper
- Prepare 1 olive oil, extra virgin
Serve with baked spaghetti squash and garnish with shredded Parmesan cheese and fresh ground pepper. Baked spaghetti squash with Italian turkey sausage, tomatoes and kale. Top roasted spaghetti squash with your sausage and kale mixture. We served ours in the squash shell, as it makes for a stunning presentation.
Steps to make Spaghetti squash with kale and sausage:
- Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
- While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
- Add sausage and cook until brown
- Add your kale chopped up and cook until the kale starts to welt. Put aside
- Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
- Enjoy!
Sprinkle with parmesan cheese (we used non-dairy veggie cheese). Cracked red pepper adds a bit of heat. Spaghetti Squash with Chickpeas & Kale makes a filling, veggie-packed fall dinner! In this recipe, the roasted squash strands are lightly tossed with olive oil, garlic, rosemary, and a good squeeze of lemon. Meanwhile, wash the kale and remove and discard the stems.
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