Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tofu with broccoli and pepper. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Bell Pepper - I prefer red bell pepper as they are slightly sweeter and less bitter than green but any color will work. Broccoli - You could also This vegan Tofu Stir Fry is made with sautéd broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy weeknight meal. Divide the tofu among four bowls and serve immediately, garnished with the sesame seeds and cilantro.
Tofu with broccoli and pepper is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Tofu with broccoli and pepper is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tofu with broccoli and pepper:
- Take 8 oz firm tofu (squared/diced)
- Prepare 1 cup bell pepper (sliced)
- Make ready 1 cup broccoli flowers
- Prepare 2 tsp olive oil
- Prepare 1 tsp sea salt to taste
- Prepare 1 tsp lemon pepper spice to taste
Remove the red pepper from the pan. Broccoli and tofu stir fried together with cracked pepper. Add peanuts, all of the broccoli. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce.
Steps to make Tofu with broccoli and pepper:
- Heat pan.
- Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli.
- Mix and stir. Add sea salt and lemon pepper to taste.
In a small bowl combine peanut butter, hot water, vinegar, soy sauce, molasses and cayenne pepper. Add broccoli and tofu to baking sheet with outer sprout leaves. This tofu broccoli stir-fry recipe is vegan and gluten-free. I have used tamari in place of soy sauce to keep it gluten-free. Make sure the tofu is very dry, and season it well with salt and freshly ground black pepper.
So that is going to wrap it up for this exceptional food tofu with broccoli and pepper recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
