Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto friendly cauliflower kale tots. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Make ready 2 cups kale/ chopped
- Take 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Prepare 1 eggs beaten
- Prepare 1 tsp garlic powder
- Take 1 tsp salt
- Prepare 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that’s going to wrap this up with this special food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
