Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Lentil and spinach soup - vegetarian is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Lentil and spinach soup - vegetarian is something which I have loved my entire life. They’re nice and they look wonderful.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker.

To get started with this recipe, we have to first prepare a few components. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Make ready 1 tbsp olive oil
  2. Get 1 red onion, chopped
  3. Make ready 1 clove garlic, crushed
  4. Get 1 carrot, chopped
  5. Make ready 1-2 sticks celery, chopped
  6. Get 2 tsps ground cumin
  7. Prepare 1/2-1 tsp chilli flakes
  8. Prepare 1/2 cup green lentils
  9. Make ready 1 litre veggie or vegan stock
  10. Prepare 2 cups spinach
  11. Get Feta to serve

Toss in parsley, spinach and stir in lemon juice and serve. This soup is the bomb for everyone and especially for my vegetarian niece! I will continue trying her other soups….wow! This tasty spiced lentil and spinach soup is topped off with a swirl of cream.

Instructions to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

A hearty vegetarian and gluten-free soup. Pour the soup into a blender, add the spinach and herbs and blend until smooth. Season, to taste, with salt and freshly ground black pepper. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients.

So that is going to wrap this up for this special food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!