Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, chickpea “tuna” salad. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Chickpea tuna is the perfect summer recipe for any occasion from daily lunches, to beach days, to a I say it out loud every time I eat chickpea "tuna" salad.
Chickpea “tuna” salad is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Chickpea “tuna” salad is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Make ready 1/2 cup celery
- Prepare 1/2 cup onion
- Get 2 Tbs capers
- Make ready 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Get Squeeze lime or lemon juice to taste
- Make ready to taste Salt pepper
Plus the mayo gives it quite the comfort food appeal. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
It's great wrapped in pita, with crackers or crudité, or in a sandwich. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. This healthy Vegan Chickpea Tuna Salad is a delicious alternative.
So that’s going to wrap it up with this exceptional food chickpea “tuna” salad recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
