Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, moroccan lamb stew. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Moroccan Lamb Stew is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Moroccan Lamb Stew is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have moroccan lamb stew using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Lamb Stew:
- Make ready 2 TBSP Canola Oil
- Get 2 lb Cubed Lamb Stew Meat
- Prepare 2 Garlic Cloves (Minced)
- Prepare 1 Large Yellow Onion (Diced)
- Get 4 Medium Carrots (Diced)
- Make ready 2 Tsp Ground Coriander
- Get 2 Tsp Ground Cumin
- Prepare 1 Cinnamon Stick
- Take 1 (15 oz) Can of Chickpeas (Rinsed and Drained)
- Get 1 Cup Dried Apricots (Chopped)
- Prepare 1/2 Cup Pimento-Stuffed Green Olives
- Get 1 (15 oz) Can Diced Tomatoes
- Get 2 Cups Beef Broth
Steps to make Moroccan Lamb Stew:
- In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
- Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
- Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
- Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.
So that is going to wrap it up for this exceptional food moroccan lamb stew recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
