Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, meal prep: seafood quinoa salad. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Meal Prep: Seafood Quinoa Salad is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Meal Prep: Seafood Quinoa Salad is something which I have loved my entire life.
This make-ahead quinoa salad packs plenty of fiber and protein, and it's super versatile. Eat it as a side to chicken, beef, or fish—or make it your main dish by wrapping it in a whole wheat tortilla. It's an easy vegetarian meal that satisfies.
To get started with this recipe, we have to prepare a few ingredients. You can cook meal prep: seafood quinoa salad using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Meal Prep: Seafood Quinoa Salad:
- Prepare 150 g cooked quinoa
- Make ready 1 bag mixed seafood raw
- Take 2 bags mixed salad
- Get 1 bell pepper
- Prepare 1/2 onions
- Get 2 cloves garlics minced
- Get 1 lime or lemon juiced
- Get 1 handful parsley
- Take 1 handful nuts
Plus, get tons of other quinoa recipes! We suggested portioning your salad out into glass meal-prep containers for an easy grab-and-go option during the week. Hearty, super-healthy quinoa is spectacularly versatile. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's high in protein and nutrients with anti-inflammatory properties, which is likely why it sustained people.
Steps to make Meal Prep: Seafood Quinoa Salad:
- The night before: fry onions and bell peppers till soft, add garlics. Stir fry a min or two. Add seafood and cook for 5 min. Season with salt, pepper, lime/lemon juice and parsley. Add a pinch of chilli pepper.Cook till all the seafood are no longer raw.
- Mix salad, quinoa, seafood mixtures with its juice and nuts. Serve!
Colorful and delicious seafood quinoa salad made with nutritious chicken bone broth is the perfect light meal for a busy weeknight dinner. Quinoa is known for being high in protein, but it doesn't always get a lot of rave reviews for flavor. However, cooking it in a good broth changes everything. Try our easy and healthy shrimp quinoa meal prep. Learn how to prepare this healthy recipe and see a full list of ingredients.
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