Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, savory squash bowls. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Savory Squash Bowls is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Savory Squash Bowls is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook savory squash bowls using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Savory Squash Bowls:
- Get 1 Acorn squash
- Make ready 1/2 cup Kasha
- Take 2-3 mushrooms
- Get 1-2 carrots
- Make ready 1/2 cup peas
- Take 1-2 garlic cloves
- Prepare 1 Tbsp olive oil
- Make ready Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
- Prepare Water, for cooking squash and kasha
Steps to make Savory Squash Bowls:
- Preheat oven to 400°
- Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
- Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
- While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
- While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
- Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve.
So that is going to wrap it up with this special food savory squash bowls recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
