Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, stir fry broccoli and tofu salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Stir fry broccoli and tofu salad is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Stir fry broccoli and tofu salad is something which I have loved my entire life. They’re fine and they look fantastic.
Stir fry the broccoli just for a couple of minutes, or until it gets a touch of brown on the edges. Turn the heat down to medium-low (it's okay if the broccoli is not thawed through at this point, it will Spoon the Pan Fried Sesame Tofu and Broccoli over a bed of cooked rice, then top with sliced green onion. This tofu broccoli stir-fry recipe is vegan and gluten-free.
To begin with this recipe, we must prepare a few components. You can have stir fry broccoli and tofu salad using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Stir fry broccoli and tofu salad:
- Take I cup boiled broccoli
- Take tofu
- Get spinch
- Take soya sauce
- Get vinegar
- Make ready mix herbs
- Prepare chili flaxes
- Prepare oilve oil
- Take Salt
We decided not to use cornstarch to coat the tofu in order to make the dish. This simple meatless stir-fry of broccoli and tofu has a subtle yet addictive sauce. To cut preparation time, use precut broccoli florets. I like to serve this broccoli and tofu stir fry over white rice.
Instructions to make Stir fry broccoli and tofu salad:
- Take a pan a pan add olive oil, heat on low flame, add chopped spinch, mix herb, and chilli flakes, mix all well
- Now add boiled broccoli, and touf, soya sauce, vinegar, mix well, cook it for 1 min.
- Your broccoli, tofu salad is ready to eat
If you don't have cashews, pecans or almonds will work as well. Pour the sauce into the wok and bring to a boil. Garnish with cashew pieces to serve. Its important that you prep all the ingredients. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work.
So that’s going to wrap it up with this special food stir fry broccoli and tofu salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
