Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, iz's vegan gumbo with andouille "sausage". One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Iz's Vegan Gumbo with Andouille "sausage" is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Iz's Vegan Gumbo with Andouille "sausage" is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have iz's vegan gumbo with andouille "sausage" using 20 ingredients and 19 steps. Here is how you can achieve it.
The ingredients needed to make Iz's Vegan Gumbo with Andouille "sausage":
- Take 1/4 cup vital wheat gluten
- Prepare 1/4 tsp garlic powder
- Make ready 1/32 tsp poultry seasoning
- Make ready 1/16 tsp black pepper
- Make ready 1/32 tsp sage
- Make ready 1/4 tsp paprika
- Prepare 1/2 tsp black rice vinegar
- Take 3/8 cup water
- Get dash cayenne pepper based hot sauce
- Take 2 tablespoons vegetable oil
- Get 2 tbsp flour
- Take 1 medium onion
- Get 1/2 medium green pepper
- Prepare 1 stalk celery
- Get 1 can okra (15oz)
- Make ready 1 can no salt added tomatoes (15oz)
- Make ready 1 cup water or broth
- Make ready 1 tsp liquid crab boil
- Make ready 1 tsp filé
- Prepare 2 tbsp cayenne pepper based hot sauce
Steps to make Iz's Vegan Gumbo with Andouille "sausage":
- Chop onion and pepper, open cans and measure flour and water - basically mise en place, get your stuff ready.
- Place ingredients from vital wheat gluten to the paprika into a bowl, and combine 3/8 cup or water with dash of hot sauce and vinegar
- Mix dry ingredients together and then add water mixture
- Stir this and then knead until it cleans the side of the bowl and becomes a rubbery dough
- Put vegetable oil into cast iron pot and place on high. (This recipe will fill a 2 quart cast iron pot.)
- Turn heat to high, allow oil to heat up, and add flour. Brown flour, reducing heat as it darkens, until desired color is reached. This is a roux, play with it - the color will change the flavor, I like mine fairly dark for gumbo.
- Just getting started
- A little better
- There we go.
- Knead dough again
- Add onion, pepper, and celery
- Sauté this until onion is translucent and roux is picked up by it all. (You can make this in larger batches and freeze for some quick and easy gumbo another day.)
- Add okra, tomatoes and water.
- Bring to a boil and allow roux to thicken the liquid.
- Cut dough in half and roll to make thinner
- Slice in half lengthwise and then into small pieces, add to boiling stew
- Add crab boil, filé, and hot sauce, reduce heat to extremely low, cover and allow to simmer until you absolutely cannot take it any longer and are about to eat the spoon rest.
- Remove lid and reduce if you like it thicker. Enjoy!
- Nutrition Facts: - Servings 4.0 - - Amount Per Serving - % Daily Value - calories 160 - - Total Fat 7 g 11 % - Saturated Fat 1 g 5 % - Monounsaturated Fat 2 g - Polyunsaturated Fat 5 g - Trans Fat 0 g - Cholesterol 0 mg 0 % - Sodium 792 mg 33 % - Potassium 71 mg 2 % - Total Carbohydrate 15 g 5 % - Dietary Fiber 4 g 18 % - Sugars 4 g - Protein 8 g 17 % - Vitamin A 24 % - Vitamin C 30 % - Calcium 10 % - Iron 11 %
So that’s going to wrap it up for this exceptional food iz's vegan gumbo with andouille "sausage" recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
