Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Coconut Lemongrass Soup [Vegan]One Green Planet. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Make ready 1/2 head broccoli or 2-3 broccoli stems
- Take 1 Zucchini
- Get 100 g asparagus
- Prepare 1-2 carrots or 1 cup of frozen peas (for bulk)
- Take 300 g Kale, Bok Choy, Collard greens or a combinaton
- Prepare 1 Celery stick
- Get 1 small leek
- Make ready 3-4 Shallots or 1 large / 2 medium onions
- Get 3-4 cloves Garlic
- Make ready 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Get 2 Bayleaf
- Get 2-3 kaffir lime leaf
- Get 200 g - 300g Fresh spinach
- Take For spices / garnish
- Get 2-3 Kaffir like leaf or 1 tbs lime zest
- Make ready 2 Bay leaves
- Take 1 tbs Lemongrass paste or 2 lemongrass sticks
- Prepare 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Take 1 tablespoon Sweet basil
- Take 1 tbs oregano
- Take 1 tbs thyme
- Prepare 1 teaspoon mint
- Take 1/2 teaspoon chives (optional)
- Make ready Optional: 1 low-sodium, organic vegetable stock cube
- Take to taste salt & pepper
- Get Olive oil or Ghee (to saute onions, garlic & leak)
- Take 1 bunch fresh parsley (replace with dry if not available)
Even though lemongrass is one of my favorite flavors, this was actually the first time that we cooked with it. Before this, most we've done with it is make tea (which we highly recommend), and besides that, I. Pack a ton of nutrients into your lunch hour with this coconut lemongrass soup. Made primarily with coconut oil and milk, mushrooms, bell peppers, vegetable broth, and noodles, this soup will have you feeling full and.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Includes baby bok choy, vegetable broth, mushrooms, scallions, garlic, ginger, soy sauce, red pepper flakes, lemon. Insanely delicious and incredibly good for you this soup is full of broccoli, kale and spinach and. Lemongrass is a versatile herb used in all kinds of Asian recipes. Learn how to use lemongrass in Now it should be fairly easy to cut up the lemongrass. Add spinach, tofu, lime juice, and cilantro to broth.
So that’s going to wrap this up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
