Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, date/oat bars. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Enjoy classic date filled bars in a new way - a wonderful treat. MORE+ LESS Stir in flour, oats, baking soda and salt until crumbly. Press half of the crumb mixture evenly in bottom of pan.
Date/Oat Bars is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Date/Oat Bars is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Date/Oat Bars:
- Prepare 1/4 cup Chia seeds
- Prepare 1 cup Water
- Prepare 20 Pitted dates
- Prepare 1/2 cup Water
- Make ready 1 cup Rolled oats
- Get 1 cup Raisins
- Make ready 1/2 cup Sunflower seeds
- Get 2 tsp Cinnamon
Really, there's no time of day that some tasty oat bars with dates wouldn't be welcome a addition to your world, right? Date Bars Healthy No Sugar Recipes. What holds the oat bars together is mainly the Medjool dates, which you process down to create a paste. That is then combined with your choice of nut or seed butter, before combining with the rest of.
Steps to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
These Date and Oat Bars is the second recipe from the book I have made. The first being these The bars smell so good when they are baking. Even though the recipe is packed with loads of nuts and. Cherry-Date Oat Bars. this link is to an external site that may or may not meet accessibility guidelines. Oat bars with apples and nuts.
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