Healthy Apple Beetroot Dates Salad
Healthy Apple Beetroot Dates Salad

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy apple beetroot dates salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Apple Beetroot Dates Salad is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Healthy Apple Beetroot Dates Salad is something which I’ve loved my whole life. They’re fine and they look fantastic.

This salad has so many tasty flavours in it, and is great as a side dish or on its own for lunch. The feta could be swapped for goats cheese for extra When ready to serve, drain red onion (reserve vinegar) and toss with salad leaves, beetroot, almonds, dates and feta. Dress with extra virgin olive oil and. "HEALTH IS WEALTH", It's really important for a person to have a healthy diet.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy apple beetroot dates salad using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy Apple Beetroot Dates Salad:
  1. Get 1 big carrot gratted
  2. Make ready 2 beetroot gratted
  3. Prepare 1 apple finely chopped
  4. Take 12 groundnuts soaked for 15 minutes
  5. Get 8 Dates finely chopped
  6. Prepare As needed Fresh coriander
  7. Take Pinch rock salt

Beetroot is a root vegetable that contains important nutrients. Studies state its benefits in lowering blood pressure, boosting energy, and fighting. This salad of shredded vegetables dotted with apple is a vibrant and healthier alternative to coleslaw, from BBC Good Food. Place the apples, cabbage and beetroot in a large bowl.

Instructions to make Healthy Apple Beetroot Dates Salad:
  1. Take a big bowl
  2. Add all ingredients
  3. Add Rock salt
  4. Mix nicely
  5. Garnish with fresh coriander
  6. Serve

Mix together the vinegar, lemon juice, oil and seasoning and pour over the cabbage mixture. Banana and Date Salad features a totally off-beat dressing made of pineapple juice and lemon juice perked up with lemon rind, mustard powder and other It is the dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! This is one quick and healthy salad which i made few days back. It was very cooling and refreshing, i loved it so much. If you are on diet, you can have a bowl of this for lunch, it keeps you filling for a long time.

So that is going to wrap it up for this exceptional food healthy apple beetroot dates salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!