Okra stew
Okra stew

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, okra stew. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Okra stew is a favorite from the Lebanese recipes. This stew marries the distinct flavor of okra with A Lebanese stew is called a "yekhne." This 'yekhne' is such a versatile dish, that it is made not only in. Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes.

Okra stew is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Okra stew is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have okra stew using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Okra stew:
  1. Make ready 1 kg fresh green okra or, frozen
  2. Prepare 500 g beef or lamb meat - cubes
  3. Prepare 500 ml Tomato sauce \ juice
  4. Take 10-12 cloves garlic - minced
  5. Take 1 bunch fresh green coriander - chopped
  6. Prepare to taste Salt
  7. Prepare Beef broth (as you like the sauce concistansy)
  8. Get 1 tbsp Tomato paste
  9. Make ready 1 drizzle of cinnamon

This hearty Chicken and Okra Stew is something like Brunswick stew, that old-fashioned Southern favorite—only the Haitian version is certainly fierier. Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in.

Instructions to make Okra stew:
  1. Boil meat with all the aromatic herbs and spices (cardamom, bay leaves, 1 small onion, cinnamon sticks,…..), Untill it is well done
  2. Trim okra head, and wash well, then let to dry completely.(This in case of green fresh okra).if you are using frozen okra use directly.
  3. Deep fry okra untill it is golden brown. If you want to cook it in a healthy way with out using too much oil then follow my recipe
  4. Heat 2 tbsp vegetable oil in a cooking pot, add half the amount of minced garlic and chopped coriander, stir untill fragrant
  5. Add Okra and toss with out using a spoon
  6. Add tomato sauce/ juice, salt, cinnamon, 1 tbsp lemon juice tomato paste, and part of the garlic and Coriander quentety bring to a boil, cover the pot and leave on medium low heat
  7. When okra is cooked, add add the rest quentety of garlic and Coriander, drizzle of cinnamon and lemon juice, leave 5 minutes.
  8. Take off heat. Serve hot with cooked vermicelli rice

A slow cooker beef stew recipe with chickpeas and carrots. Flavored with Middle Eastern spices for the ultimate comfort food. Let's call it okra stew (to avoid confusion with gumbo). I tend to make this in fairly large quantities when I know that I'll be too busy to cook There's a variety of ingredients that can be used in this okra stew. Okra (aka "lady's finger") is stewed gently in coconut milk and basic spices — resulting in a curry that is delicately flavored.

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