🍅Tomato soup with chickpeas (vegetarian)🍅
🍅Tomato soup with chickpeas (vegetarian)🍅

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, 🍅tomato soup with chickpeas (vegetarian)🍅. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

This vegan chickpea tomato soup was pretty simple to make, and went together very quickly. I love blending chickpeas into my soups because it gives a really great, creamy texture, without any actual cream. As a lifelong vegetarian, I love being able to get that creaminess without any animal products.

🍅Tomato soup with chickpeas (vegetarian)🍅 is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. 🍅Tomato soup with chickpeas (vegetarian)🍅 is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have 🍅tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
  1. Take 1 jar chickpeas
  2. Take 2 tomatoes
  3. Take 150 ml tomato frito
  4. Get coriander
  5. Take 1 tablespoon vinagre
  6. Prepare 1 pack tomato vegetable soup mix
  7. Take 3 tablespoons flour
  8. Get pepper
  9. Get salt
  10. Get 1 teaspoon moroccan spices: ras el hanout (available in supermarket)
  11. Take 1,5 liter water

To get this easy soup on the table even faster, prepare the veggies Cover and process or blend until smooth. Dutch oven combine pureed vegetables, the chickpeas, and broth. Creamy Tomato Chickpea Soup, comforting, fast to make and very easy to make with ingredients you most likely have in your pantry. I've been making a lot of easy soups lately, not even a slow cooker required and most of them are ready in less than an hour.

Instructions to make 🍅Tomato soup with chickpeas (vegetarian)🍅:
  1. Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil.
  2. Add the water and let it cook on a low fire for about 15 minutes.
  3. Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste.
  4. Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes.
  5. Enjoy you're soup!

This easy, vegetarian family meal is healthy and even low fat. The Tomato Chickpea Soup recipe out of our category fruit-vegetable! Chickpeas provide this soup with vegetable protein, which is especially important for vegan people. The pulses also provide nerve and muscle supporting magnesium and digestive fibres. Why not try sun-fried tomatoes in tomato soup?

So that’s going to wrap this up for this special food 🍅tomato soup with chickpeas (vegetarian)🍅 recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!