Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, okra and lamb : bamia stew. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Okra and Lamb : Bamia Stew is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Okra and Lamb : Bamia Stew is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Okra and Lamb : Bamia Stew:
- Make ready 500 g fresh okra, ends trimmed
- Get 500 g lamb, or beef diced
- Take 1 1/2 cups white rice
- Make ready 1 cup vegetable oil
- Prepare 1 large onion, chopped
- Take 1 clove garlic, chopped
- Take 4 tomatoes, peeled and cubed
- Make ready juice of 1 lemon
- Take 1 tablespoon tomato paste, diluted in 1 cup of water
- Get 1 teaspoon dried mint
- Prepare 1/2 teaspoon ground coriander
- Get 2 beef broth cubes, diluted in 2 cups of water
- Take fresh ground pepper to taste
- Get salt to taste
Steps to make Okra and Lamb : Bamia Stew:
- Preheat the oven to 350 F
- In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
- Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
- Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
- Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
- Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
- Serve hot with white rice on the side.
So that’s going to wrap it up for this exceptional food okra and lamb : bamia stew recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
