Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, wheat free pizza (emmer flour (zea)). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Ideal for products based on common wheat. Emmer wheat flour has been in use since ancient times and is especially suitable if you have difficulty in digesting The emmer wheat used for flour production undergoes a single process, dehusking, which consists. Don't knock it 'til you try it!
Wheat free Pizza (emmer flour (Zea)) is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Wheat free Pizza (emmer flour (Zea)) is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):
- Take pizza base
- Prepare 4 grams organic dried yeast
- Prepare 250 grams organic emmer flour
- Prepare 1/2 tsp sea salt
- Prepare 130 ml lukewarm water
- Get 2 tsp extra virgin olive oil
- Take pizza topping
- Get 3 slice prosciutto
- Prepare 2 tbsp extra virgin olive oil
- Make ready 2/3 cup crumbled feta cheese
- Get 6 asparagus tips
It has not been manipulated or hybridised (a cross With a savoury and nutty taste, this flour is great in traditional and herb breads, pizza bases, rolls, muffins, cakes and slices. I got interested in emmer after For those unfamiliar with emmer, it is an "antique" grain and genetic ancester of modern wheat. A wide variety of wheat flour pizza options are available to you, such as sustainable. You can also choose from none.
Instructions to make Wheat free Pizza (emmer flour (Zea)):
- Preheat oven to 180oC
- Mix in a bowl the flour, yeast and salt.
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
- Bake the pizza for 15 minutes until the crust is slightly brown.
- Bon appetite !!!
I have been working on a pizza Every recipe I can find seems to call for oil in the dough, or uses white flour or cheese. I really wanted to come up with a soft, doughy crust that was. Living a wheat-free lifestyle means eliminating wheat from your diet. To get the most health benefits, you should also cut back on the amount of processed sugar you consume. When you follow these guidelines, you return to a low-to-no-grain, low-sugar, high-fat diet that was far more common many.
So that is going to wrap this up with this exceptional food wheat free pizza (emmer flour (zea)) recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
