Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Prepare 1 bag dehydrated garbanzo beans
- Make ready 2 teaspoons Thyme
- Make ready 2 teaspoons Coriander
- Take 2 teaspoons Basil
- Take 2 teaspoons Sage
- Prepare 2 cups long grain rice pre cooked
- Get water for beans and rice to cook
- Take 1/2 cup salted butter
- Take 1 cup minced onion
- Take 1 cup minced carrots
- Make ready Fresh Sprouts or Microgreens
- Make ready Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
- Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
- Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
- Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.
So that’s going to wrap it up with this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
