Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, okra and lamb : bamia stew. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Okra and Lamb : Bamia Stew is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Okra and Lamb : Bamia Stew is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have okra and lamb : bamia stew using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Okra and Lamb : Bamia Stew:
- Prepare 500 g fresh okra, ends trimmed
- Get 500 g lamb, or beef diced
- Take 1 1/2 cups white rice
- Get 1 cup vegetable oil
- Prepare 1 large onion, chopped
- Take 1 clove garlic, chopped
- Make ready 4 tomatoes, peeled and cubed
- Make ready juice of 1 lemon
- Get 1 tablespoon tomato paste, diluted in 1 cup of water
- Prepare 1 teaspoon dried mint
- Get 1/2 teaspoon ground coriander
- Get 2 beef broth cubes, diluted in 2 cups of water
- Take fresh ground pepper to taste
- Take salt to taste
Steps to make Okra and Lamb : Bamia Stew:
- Preheat the oven to 350 F
- In a large saucepan, fry the okra with ½ cup vegetable oil until it becomes tender. Remove and keep aside.
- Fry the onions, in a deep pan, with ½ cup of vegetable oil until they become soft. Then add in the garlic, meat and coriander. Season with salt, pepper and mint. Stir until the meat begins to brown.
- Add in the tomato paste, cubed tomatoes, and 1/2 cup of meat broth. Mix well and let it simmer over low heat until the liquid is absorbed.
- Transfer the meat mixture to an oiled circular casserole. Then distribute the okra evenly on top of it.
- Pour the remaining meat broth and lemon juice over the stew. Cover the casserole with either a lid or foil and bake in the oven for 45 minutes. Check from time to time and add in water if the mixture is dry.
- Serve hot with white rice on the side.
So that’s going to wrap this up with this special food okra and lamb : bamia stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
