Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a special dish, acorn squash and chickpea stew over couscous with feta and mint. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Season the stew with Kosher Salt (to taste) and Ground Black Pepper (to taste). Divide the israeli couscous between the bowls, ladle the stew on top, then finish with fresh mint leaves, Olive. with Couscous, Feta, & Mint. Serve the finished couscous topped with the cooked vegetables and seasoned eggs.
Acorn Squash and Chickpea Stew over Couscous with Feta and Mint is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Acorn Squash and Chickpea Stew over Couscous with Feta and Mint is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have acorn squash and chickpea stew over couscous with feta and mint using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Acorn Squash and Chickpea Stew over Couscous with Feta and Mint:
- Take 1 small acorn squash, peeled and cubed
- Prepare 2 tbsp olive oil, divided
- Get 1 small onion, diced
- Take 2 garlic cloves, minced
- Take 1 tsp cumin, ground
- Get 2 tsp coriander, ground
- Get 1 tsp smoked paprika
- Prepare 1/2 tsp cinnamon, ground
- Get 1 Kosher salt, to taste
- Get 1 Black pepper, to taste
- Prepare 2 Roma tomatoes, roughly chopped
- Prepare 2 cup chickpeas, cooked
- Take 6 cup water, divided
- Get 1 1/2 cup Israeli couscous
- Make ready 1 tbsp butter
- Take 3 sprigs fresh mint leaves, roughly chopped
- Prepare 1 1/2 oz feta cheese, crumbled
Add the onion and garlic; cook a few minutes or until the onion becomes. Baked acorn squash is stuffed with couscous, onion, spinach, and feta cheese in this elegant vegetarian recipe with sweet and savory notes. A delicious, comforting Buttercup squash stuffed with couscous, spinach, cilantro, onions, and topped with feta. Ladle chickpea stew around couscous in each bowl.
Steps to make Acorn Squash and Chickpea Stew over Couscous with Feta and Mint:
- Using a large chef’s knife, cut off the blossom end and bottom of the acorn squash. The squash should sit flat on your cutting board. Remove the tough outer skin by cut- ting around the meat of the vegetable and rotating the squash. Cut the squash in half. Remove seeds and inner pulp with a kitchen spoon. Slice the squash into pieces length-wise. Take each slice of squash and cut into chunks.
- Heat a medium-large saucepot over medium heat. Add 1 tablespoon olive oil, onion and garlic, cook while stirring for 2-3 minutes. Turn heat down to medium-low, add spices, salt and pepper. Cook while stirring for another 2-3 minutes. Add squash and cook 4-5 minutes while stirring. Turn heat to high. Add tomatoes, chickpeas, and 3 cups water. Bring to a boil, then turn down to medium-low, and simmer for 20-25 minutes, stirring occasionally.
- Add 3 cups of water and the couscous to a medium saucepot over high heat. Bring to a boil. Turn heat down to low and stir occasionally. Cook until all water is absorbed. Remove from heat, and season with salt and butter.
- The stew is ready when the squash is tender and the sauce is slightly thickened. If too thick, add a little water. If too thin, cook for 4-5 more minutes. Season the stew with salt and pepper.
- Divide the couscous between two bowls, ladle the stew on top, then finish with mint, remaining olive oil and feta cheese. Enjoy!
This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. To many Americans, couscous refers to the tiny pearls of semolina we've come to know and love. Very flavorful from the spices, but not too spicy, just right. There is no meat in it, and you most likely won't miss it, as the chickpeas are very "meaty" themselves. But I don't see why you couldn't add some meat if you really wanted to.
So that’s going to wrap it up for this special food acorn squash and chickpea stew over couscous with feta and mint recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
