Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, eru soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Eru soup is one of the most favored of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Eru soup is something which I’ve loved my whole life. They are nice and they look fantastic.
Eru Soup (Spinach/Okazi leaves) - healthy satisfying Cameroonian green dish loaded with other protein and aromatics that will make you sing for joy. Best paired with your favorite starchy sides! Eru is a Cameroonian soup that is prepared with the eponymous wild plant called eru, which is ground or pounded before being stewed with palm oil, spinach, waterleaf, and either beef, crayfish, or cow skin.
To get started with this recipe, we have to prepare a few components. You can cook eru soup using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Eru soup:
- Get 2 1/2 bunch eru leaves
- Make ready 1 bunch water leaves/spinach
- Make ready 1 kg meat
- Make ready 1/2 liter palm oil
- Take 3 piece cubes seasoning
- Make ready 1 pints salt
- Take 2 1/2 cup crayfish
- Get 3 piece pepper
- Make ready 3 piece dry fish
In Nigeria, it is called Ukazi or Another soup that really looks like Eru is the Edika Ikong, also prepared by the Calabar people of. Eru Soup, made with Spinach and Eru leaves, is a Cameroonian dish loaded with proteins. The aroma from Eru Soup is a mouth-watering delight. This soup is best served with your favorite starchy sides!
Instructions to make Eru soup:
- Slice water leaf into tiny bits.
- Wash water leaves and keep aside.
- Boil meat with cube seasoning and pepper until tender.
- Add water leaves to the meat when the meat water is almost dry. Add dry fish.
- Cook for 5mins and keep the pot open so that leaves dont loose their greenish colour.
- Once water from.water leaves and meat mixture is almost dry add eru leaves.
- Cook for 5mins and stir well.
- Add crayfish
- Add palm oil and taste. Cook for 10 mins .
- Serve hot with tapioca.
Eru is an African wild vegetable. Eru is the common name used for two very similar vines of the species Gnetum africanum and Gnetum buchholzianum. Eru leaves are eaten raw, or shredded and added to. Eru is a soup from Cameroon It is a specialty of the Bayangi people of the Manyu region in southwestern Cameroon It is vegetable soup made up of finely shr. Smoked Sausage and Vegetable Soup with Hillshire Farm Naturals® Smoked SausageHillshire Farm.
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