Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, kale beefmeat & white polenta. kenyan taste :). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
kale beefmeat & white polenta. kenyan taste :) is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. kale beefmeat & white polenta. kenyan taste :) is something that I’ve loved my whole life. They are nice and they look fantastic.
Most of Kenyans grew up eating this popular dish, sukuma Wiki, Kale, meaning push through the week. it's quick and easy to cook, cooks within minutes. Cheesy ground beef kale casserole is flavored with tomato sauce, garlic, and oregano. It's like pizza, but made with leafy greens!
To begin with this particular recipe, we have to prepare a few components. You can have kale beefmeat & white polenta. kenyan taste :) using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make kale beefmeat & white polenta. kenyan taste :):
- Prepare 1 for kale recipe
- Get 10 kale leaves 1large onion 3spoon of olive oil and salt
- Prepare 1 for beef meat steew recipe
- Get 1 you need 1/2 kilo beef meat 1/2 cup of tomato paste 1 large onion 1 beef cube salt 3spoon of olive oil
- Make ready 1 for white polenta recipe
- Take 1 you need white corn flour water
Ground beef and kale mix is one Add cut kale and stir it until wilted. I like the kale a bit crispy. Add the beef and beef broth and bring to a slow and steady simmer. If using low-heat setting, turn cooker to high-heat setting.
Steps to make kale beefmeat & white polenta. kenyan taste :):
- for kale, cut the leave into small pices, then wash and drain water, have a cookin pot with the olive oil on heat then cut the onion in to pices add on the hot pan mix till brown , add the kale mix for 5mins add a pinch of salt leave to cook for another five mins then its ready cover switch of gas
- for meat steew. cut the beef meat into small cubes wash drain water, cut onion into small pices, heat fryin pan add oil and onion mix till brown add tomato paste then meat mix for 4mins. then add 4cups of water add beef cube salt (if you want) cover let it cook for20 min then its ready
- for white polenta you need 3cups of white corn flour (farina di maize bianca) 6 cup of water heat cookin pot add the water and one cup of the flour mix for 5mins then add the second cup of flour mix thick add the third cup of flour mix for 10 mins then remove from heat put it on the plate. serve with the kale and beefmeat steew. buonapetit ;)
Then the beef brings some savoriness, it has greens from the kale, and cinnamon They make finding great sourced meat easy for you. Stuffed Butternut Squash with Beef & Kale. Somehow I came to the realization that kale cooked low and slow in a bath of meat juices is delicious. Add the beef, butternut squash, and kale to the pot. See great recipes for Pilau with beef stew, Ugali, chicken and kales too!
So that’s going to wrap it up for this special food kale beefmeat & white polenta. kenyan taste :) recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
