Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, spanish marinaded cod with salsa sweet potatoes. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Spanish Marinaded Cod with Salsa Sweet Potatoes is something that I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Make ready For the Cod:
- Make ready 4 Cod Steaks
- Prepare 2 Tbsp Olive Oil
- Get 1 Juice of Lemon
- Prepare 2 tsp Garlic Paste
- Make ready 2 tsp Ground Coriander
- Get 1 tsp Coriander Leaf
- Get 2 tsp Oregano
- Make ready 2 tsp Pimenton
- Get 1/2 tsp Salt
- Make ready 1/2 tsp Pepper
- Get Mixed salad
- Prepare For the Potatoes:
- Take 4 sweet potatoes
- Take 2 to matoes
- Get 1/2 red onion
- Prepare 1 teaspoon lime juice
- Prepare 1 teaspoon coriander leaf
- Take pinch sugar
- Prepare 1 clove garlic crushed
- Prepare pinch chilli optional
- Make ready salt and pepper for seasoning
Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
- Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
- Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes
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