Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something which I have loved my entire life. They are fine and they look fantastic.
To make Pecan Crusted Chicken you'll need: chicken, pecans, an egg, salt, pepper, garlic powder and fresh rosemary. Making pecan crusted chicken is surprisingly easy. First, pulse your pecans, herbs and spices in a Crispy Garlic Thyme Roasted Sweet Potatoes.
To begin with this particular recipe, we have to first prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Take boneless skinless chicken breast halves
- Take Dipping Mixture
- Make ready egg whites
- Prepare juice of 1 lemon
- Make ready cornstarch
- Prepare Crusting Mixture
- Prepare coarse dry breadcrumbs
- Prepare chopped fresh flat leaf parsley
- Take kosher salt
- Prepare black pepper
- Get zest of 1 lemon
- Get finely chopped pecans
- Take dried oregano
- Get dried thyme
- Get paprika
- Get cayenne pepper
- Make ready Baked sweet potatoes with maple-jalapeno sour cream
- Take sweet potatoes, scrubbed & dried
- Prepare sour cream or plain yogurt
- Take pure maple syrup
- Get jalapeno, seeded, minced
- Prepare fresh lime juice
- Take salt, to taste
- Take tabasco, to taste
- Get crumbled bacon
- Take sliced scallions
I can now make it at home. One at a time, dip the chicken into the egg mixture then dredge in the pecan mixture, shaking to remove any excess. Garnish with parsley and serve with the Honey Mustard Dipping sauce on the side. This chicken is nice and crunchy with just a tiny little bite from the cayenne.
Steps to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
Enjoy it alone, topped with honey-mustard dressing or atop a salad (See Combine bread crumbs, parsley, salt, pepper, zest, pecans, and seasonings in another wide shallow dish. Crust chicken breasts by dipping both sides. So, although this is parmesan pecan crusted chicken breast recipe, I make it without cheese. And, if you're dealing with any type in inflammatory disease But, dairy isn't as bad as gluten which takes a lot longer to clear out of the body. Oven Baked Parmesan Pecan Crusted Chicken Breast Recipe.
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