Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, low calorie soy sauce cauliflower and ground beef stir fry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
low calorie soy sauce cauliflower and ground beef stir fry is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. low calorie soy sauce cauliflower and ground beef stir fry is something which I have loved my whole life. They are fine and they look fantastic.
Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which Serve with steamed brown rice or quinoa for additional fiber and protein, or with cauliflower rice to keep calories low but nutrition high. This ground beef stir fry is easy, delicious and cost effective! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance.
To get started with this particular recipe, we must prepare a few ingredients. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
- Get 4 1/2 oz chopped carrots
- Prepare 9 oz chopped cauliflower
- Get 1/2 chopped peppers-i like green yellow and red
- Get 2 tbsp soy sauce
- Take 1/2 onion chopped
- Prepare 1/2 lb lean ground beef
- Get 1 seasoning to taste
- Make ready 1 tsp hot sauce
- Prepare 1 tbsp Brown sugar
Ground chicken, ground turkey, and ground pork all work. Stir Fried Ground Beef Zucchini Recipe Storage Instructions. Spicy Beef Stir Fry - To make this one low carb, replace the sugar with powdered monk fruit sweetener. I also prefer coconut aminos instead of soy sauce, but that's up to you!
Steps to make low calorie soy sauce cauliflower and ground beef stir fry:
- in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
- once beef is brown and veggies are cooked, add veggies to meat pan
- combine rest of ingredients to beef pot and stir until warm and flavors are well married
- season to taste and enjoy
Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Other low carb stir fry recipes. This low carb hamburger green bean skillet stir fry dish is so easy to make. Rosh Hashanah. ; Quick Beef Stir-Fry. An easy and flavorful sauce is made with soy sauce, white wine, and ginger.
So that is going to wrap this up with this exceptional food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
