Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beetroot, baby spinach and lentil salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Beetroot, baby spinach and lentil salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Beetroot, baby spinach and lentil salad is something which I have loved my whole life.
Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. This is delicious served over baby spinach or mixed greens.
To get started with this recipe, we have to first prepare a few components. You can have beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beetroot, baby spinach and lentil salad:
- Make ready 1 1/2 cup cooked brown letils
- Get 2 cup baby spinach leaves
- Take 1/4 cucumber-thinly sliced
- Take 1 bunch whole beetroot-washed and stems removed
- Take For dressing
- Prepare 1 cup Plain fat-free yogurt
- Make ready 2 tbsp mint-chopped
- Prepare 2 tbsp dill-chopped
- Take 2 tbsp extra virgin olive oil
- Prepare 1 sea salt flakes and freshly ground black peper
Packed full of earthy flavours, this light vegetarian salad is delicious. Whisk together the remaining olive oil, vinegar, and season. Add to the lentil mixture and toss to coat. Sprinkle over the spinach and goat's cheese and toss to.
Instructions to make Beetroot, baby spinach and lentil salad:
- Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
- Allow to cook slightly, then unwrap, peel and slice.
- Mix all dressing ingredients well.
- Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.
Beetroot is low in Calories but rich in nutrients, particularly folate. Lentils and spinach are a great source of protein and fiber. Raw beets add crunch and color to this salad. Lentils and spinach are a great source of protein and fiber. Toss in chopped walnuts and shaved carrots for added texture and a crisp bite every time.
So that’s going to wrap it up for this special food beetroot, baby spinach and lentil salad recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
