Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, purslane smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Purslane smoothie is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Purslane smoothie is something which I’ve loved my whole life. They are nice and they look wonderful.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
To get started with this particular recipe, we have to first prepare a few components. You can have purslane smoothie using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Purslane smoothie:
- Take 1 cup purslane
- Get 1 cup roman lettuce
- Make ready 1 avocado
- Take 1 cucumber
- Make ready 1 carrot
- Make ready 1 small beet
- Prepare 3 small bananas
- Get 1 orange
- Get 1 cup fruits vinegar
- Take 1 cup kombucha
- Get 1 cup milk kefir
- Prepare 2 cups coconuts milk
- Take 1 tbs cilantro
- Prepare 1 tbs chia
- Take 1 tbs wheat germ
- Get 1 ts bee pollen
It is known scientifically as Portulaca oleracea, and. Yes, purslane is actually a very useful plant to find in your garden. Purslane has seven times more beta carotene than carrots. Although purslane is considered a weed that many people try to control, did you know that consuming purslane can be beneficial to your health?
Steps to make Purslane smoothie:
- Mix together with blender and enjoy!
My family eats purslane salads and drinks purslane smoothies; it is tremendously nutritious and anti-inflammatory," says Sturm. "Beauty and wellness both begin from within." Purslane - Portulaca oleracea. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Purslane used to be cultivated as a food crop in the United States, and is still a major food drop in many countries, including India. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. The herb has been in use since ancient times and eaten as a green.
So that’s going to wrap it up for this exceptional food purslane smoothie recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
