Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Amanda's vegan white bean and kale soup is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Amanda's vegan white bean and kale soup is something that I’ve loved my whole life. They are nice and they look wonderful.
Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free…yay!
To begin with this recipe, we must prepare a few components. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Amanda's vegan white bean and kale soup:
- Make ready 1 quart vegetable both
- Make ready 2 cup water
- Make ready 1 can canellini beans
- Prepare 3 garlic cloves minced
- Get 1 medium white onion diced
- Prepare 1 handful of baby carrots cut in circles
- Prepare 1 Idaho potato diced
- Get 3 handfuls of chopped kale
- Take 1 chopped parsley
- Get 1 splash of smoked paprika
- Take 2 splashes of cayenne pepper
- Prepare 1/2 cup organic soy creamer
- Get 3 shakes red pepper flakes
- Make ready 3 tbsp olive oil
- Get 1 salt and pepper to taste
Canned beans and tomatoes are always. Kale is added for a touch of green at the end, and lemon lifts everything up to make it sparkle. The simplicity is what makes this soup so stunning to me. I wouldn't hesitate to bring it to someone that was feeling under the weather, but it's also great for everyday enjoyment.
Instructions to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. Loaded with whole foods this comforting vegan / vegetarian soup screams for Italian crusty bread to be dunked in it and it's absolutely to die for delicious. Cook for one hour or until the beans are cooked through, soft and creamy to your liking.
So that’s going to wrap it up for this exceptional food amanda's vegan white bean and kale soup recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
