Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, purslane smoothie. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane smoothie is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Purslane smoothie is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook purslane smoothie using 16 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Purslane smoothie:
- Get 1 cup purslane
- Get 1 cup roman lettuce
- Make ready 1 avocado
- Prepare 1 cucumber
- Make ready 1 carrot
- Make ready 1 small beet
- Take 3 small bananas
- Take 1 orange
- Get 1 cup fruits vinegar
- Make ready 1 cup kombucha
- Get 1 cup milk kefir
- Take 2 cups coconuts milk
- Prepare 1 tbs cilantro
- Get 1 tbs chia
- Prepare 1 tbs wheat germ
- Prepare 1 ts bee pollen
It is known scientifically as Portulaca oleracea, and. Yes, purslane is actually a very useful plant to find in your garden. Purslane has seven times more beta carotene than carrots. Although purslane is considered a weed that many people try to control, did you know that consuming purslane can be beneficial to your health?
Instructions to make Purslane smoothie:
- Mix together with blender and enjoy!
My family eats purslane salads and drinks purslane smoothies; it is tremendously nutritious and anti-inflammatory," says Sturm. "Beauty and wellness both begin from within." Purslane - Portulaca oleracea. Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Purslane used to be cultivated as a food crop in the United States, and is still a major food drop in many countries, including India. - Purslane + cucumber - Purslane + tomato - Purslane + avocado - Purslane + nuts (esp. almonds and walnuts) - Purslane + garlic - Purslane + lemon - Purslane + vinegar - Purslane + marjoram. The herb has been in use since ancient times and eaten as a green.
So that’s going to wrap this up with this exceptional food purslane smoothie recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
