Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, pecan-crusted chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Pecan-crusted chicken is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Pecan-crusted chicken is something which I’ve loved my whole life. They are fine and they look wonderful.
This chicken is nice and crunchy with just a tiny little bite from the cayenne. Enjoy it alone, topped with honey-mustard dressing or atop a salad. This Pecan Crusted Chicken has been in my repertoire for a while now so I thought I would share the love. 🙂 You can serve it plain, over zucchini noodles or it's the perfect compliment with any salad!
To get started with this recipe, we have to first prepare a few ingredients. You can have pecan-crusted chicken using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pecan-crusted chicken:
- Take 2 egg whites
- Get 1 1/2 cup pecans
- Take 1/2 tsp salt
- Make ready 1/4 tsp cayenne pepper
- Take 6 chicken tenders (about 1lb)
- Get 1/4 cup vegetable oil
I even sliced my chicken in half lengthwise so that they were nice and thin "cutlet" size. Maybe pan-searing them for a few minutes on. They're every bit as delicious as breaded chicken tenders without all of the carbs. What's more, they're delicious enough for your non-keto family to enjoy right along with you.
Steps to make Pecan-crusted chicken:
- For chicken, lightly beat egg whites in one coating tray. Finely chop pecans with a food chopper and place in separate coating tray. Combine salt and cayenne pepper in small bowl. Slice chicken tenders in half lengthwise and remove white tendons. Sprinkle pepper mixture over chicken. Dip chicken into egg white, then into pecans, pressing pecans into chicken.
- add oil to 12 inch skillet; heat over medium-low heat until shimmering. cook chicken 2-3 minutes or until deep golden brown. Turn chicken over and cook an additional 2-3 minutes or until centers of chicken are no longer pink.
You have tender and juicy chicken tenders that are coated and baked in a crunchy toasted pecan batter. This recipe coats tender chicken breasts with a buttery pecans flavored with spicy chipotle and View image. Pecan-Crusted Chicken. this link is to an external site that may or may not meet accessibility. Line a rimmed baking pan with parchment paper and spray it generously with cooking spray. Serve the pecan crusted tenders with the honey mustard sauce on the side.
So that’s going to wrap this up for this exceptional food pecan-crusted chicken recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
