Sweet potatoes
Sweet potatoes

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potatoes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sweet potatoes is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Sweet potatoes is something which I have loved my entire life. They are fine and they look wonderful.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.

To get started with this particular recipe, we must first prepare a few components. You can have sweet potatoes using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potatoes:
  1. Prepare Filing
  2. Get 3 large Sweet potatoes or Yams
  3. Prepare 1/3 cup Melted butter
  4. Take 1/2 cup Milk
  5. Get 2 Eggs
  6. Prepare 1/2 cup White sugar
  7. Prepare 1 tsp Vanilla
  8. Make ready 1 tsp Salt
  9. Prepare 1 tsp Cinnamon
  10. Get 1 tsp nutmeg
  11. Take Topping
  12. Take 1 cup Packed brown sugar
  13. Prepare 1/2 cup Shredded coconut
  14. Take 1 cup Chopped walnuts or pecans
  15. Get 1/3 cup Melted butter

The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular.

Steps to make Sweet potatoes:
  1. Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
  2. Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
  3. In separate bowl, combine topping ingredients and add crumble to the top of the filling
  4. Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
  5. if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar

The sweet potato is probably one of the most-versatile vegetables. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.

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