Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sweet potatoes & egg. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet potatoes & egg is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Sweet potatoes & egg is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potatoes & egg using 5 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potatoes & egg:
- Make ready 3 medium size sweet potato
- Make ready 4 eggs
- Make ready 1 Maggie
- Get 1/2 tbs powdered pepper
- Get Sliced onion
The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular.
Steps to make Sweet potatoes & egg:
- Peel the potatoes and cut into desired pieces.
- Wash with water and boil with salt for 1 - 6 mins.
- Break the eggs and add the ingredients. Whisk altogether.
- Get a pan and heat the oil for a min. Then put up the boiled potatoes into the egg, pick one by one and fry both edges in small quantity of oil till golden brown.
- Repeat procedure until done. Serve while warm with tea or juice.
The sweet potato is probably one of the most-versatile vegetables. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
So that is going to wrap it up with this special food sweet potatoes & egg recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
