Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, creole spiced bean and vegetable salad. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Creole Spiced Bean and Vegetable Salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Creole Spiced Bean and Vegetable Salad is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have creole spiced bean and vegetable salad using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Creole Spiced Bean and Vegetable Salad:
- Take 1 Onion, peeled and finely sliced
- Prepare 200 grams french beans, trimmed
- Prepare 2 courgettes, cut into small pieces
- Take 8 spring onions
- Prepare 400 grams tin butter beans, rinsed and drained
- Prepare 400 grams cannellini beans, rinsed and drained
- Prepare 400 grams tinned chickpeas, rinsed and drained
- Prepare 250 grams cherry tomatoes, halved
- Get 1 bunch flat leaf parsley, leaves only roughly chopped
- Prepare 1 1/2 tsp sweet paprika
- Prepare 1 1/2 tsp dried basil
- Make ready 1 1/2 tsp dried thyme
- Get 1 pinch cayenne pepper
- Get 1 pinch chilli powder
Instructions to make Creole Spiced Bean and Vegetable Salad:
- Heat the olive oil in a pan and add the onion with some salt and pepper. stir frequently over a medicine heat for 6-8 minutes until the onion is soft.
- Meanwhile, combine the ingredients for the Creole spice mix (sweer paprika and after) in a small bowl. Add to the pan and stir for another minute or two until fragrant.
- Tip the French beans, courgettes and spring onions into the pan and cook for 6-8 minutes until tender. Turn off the heat, Add the yummy d beans and chickpeas along with the cherry tomatoes and toss to mix.
- Transfer the salad to a large bowl and stir chopped parsley and coriander. Serve slightly warm or at room temperature.
So that is going to wrap it up for this exceptional food creole spiced bean and vegetable salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
