Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy beef stroganoff. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy Beef Stroganoff is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Get 250 g beef fillet cut into long, thin strips
  2. Get Vegetable oil
  3. Get 1 tablespoon black pepper
  4. Prepare 1 courgette, finely chopped
  5. Prepare 1 white onion, finely chopped
  6. Make ready 5 sections garlic, finely chopped
  7. Take 1 tablespoon butter
  8. Take 1 cup beef broth
  9. Get 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Take 1 tablespoon light soy sauce
  11. Prepare 3 tablespoons slurry made with milk and white wheat flour
  12. Prepare To taste salt
Instructions to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap this up for this special food healthy beef stroganoff recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!