Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sicilian cauliflower-chickpea with couscous. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sicilian Cauliflower-Chickpea with Couscous is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Sicilian Cauliflower-Chickpea with Couscous is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook sicilian cauliflower-chickpea with couscous using 14 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Sicilian Cauliflower-Chickpea with Couscous:
- Make ready 1/2 onion
- Prepare 350 g cauliflower
- Take 1/2 teaspoon chili flakes
- Take 15 g fresh parsley
- Take 1/8 garlic clove
- Prepare 1/4 teaspoon ground cinnamon
- Get 25 g black olives (I prefer kalamata)
- Take 15 g raisins (no thanks)
- Take 1 can (400 g) egg tomatoes
- Make ready 1 can (400 g) chick peas
- Prepare 150 g whole grain couscous
- Take olive oil
- Take salt
- Get pepper
Steps to make Sicilian Cauliflower-Chickpea with Couscous:
- Cut up the onion
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper
- Steam for 15 minutes until the cauliflower is soft (to taste)
- In the meantime, pluck the parsley, chop the garlic
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute
- Depit the olives, add them and raisins to pan and brown them also for 1 minute
- Add the tomatoes with 1/2 can of water to the garlic pan
- Clean and wash the chickpeas
- In a large bowl prep the couscous with boiling water
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley
So that is going to wrap this up for this special food sicilian cauliflower-chickpea with couscous recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!