Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, bok choy soup with chick peas. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Bok Choy Soup with Chick Peas is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Bok Choy Soup with Chick Peas is something that I have loved my whole life.
This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy. Bok choy, chicken, and potatoes are simmered together for a quick and easy weeknight soup the family will love. I bought bok choy with no idea how to use it.
To get started with this recipe, we have to first prepare a few components. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Bok Choy Soup with Chick Peas:
- Prepare 1 Bok Choy, rinsed and sliced
- Prepare Olive oil
- Make ready 1 onion, chopped
- Make ready 1 green pepper, chopped
- Take 1 (12 ounce) bag petite baby cut carrots
- Take 6 cloves garlic, minced
- Get 4 red potatoes, cut into quarters
- Make ready 1/4 teaspoon black pepper
- Take 1 tablespoon Herb De Provence
- Get 2 can chicken peas (15.5 ounce) undrained
- Get 2 containers Vegetable Stock (32 ounce)
- Get 2 cups egg noodles
Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. If you have Bok Choy in a Chinese restaurant, they tend to slice it lengthways and cook the whole thing at once. I decided to cook the ribs and leaves separately and accidentally One serving of this soup contains quite a lot of protein and is suitable for South Beach or Sure Slim weight loss programmes.
Steps to make Bok Choy Soup with Chick Peas:
- In a large pot add enough olive oil to coat bottom of pot…
- Add your chopped onion and green pepper, sauté until veggies are tender……
- Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
- Next add your minced garlic…..
- Now add your quartered red potatoes…….Stir all well…..
- Now add your black pepper and Herb De Provence, sauté for several minutes……
- Next add your 2 cans of chick peas……
- Now add your 2 containers of vegetable stock……Bring to a boil……
- Add in your cleaned and sliced Bok Choy……stir well…..
- Cover slightly and cook on medium heat until potatoes and carrots are tender….
- Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
- Serve and enjoy 😉!!!
This is an easy chicken soup recipe with a few key ingredients slowly simmered to produce a flavorsome broth. Baby bok choy is a green leafy vegetable that cook pretty fast so it is added to the soup at the final stage so as to not overcook it. Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants. Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty. Place bok choy and pour soup over the noodles.
So that’s going to wrap this up for this special food bok choy soup with chick peas recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
