Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet potatoes. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
Sweet potatoes is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Sweet potatoes is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potatoes using 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Sweet potatoes:
- Take Sweet potatoes
- Take Salt
- Make ready Oil
The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular.
Steps to make Sweet potatoes:
- I slice the sweet potatoes and washing the sweet potatoes
- Add oil in prepan and sweet potatoes and salt cover in 10 minute,open the prepan
The sweet potato is probably one of the most-versatile vegetables. Packed with healthy nutrients like fiber and Vitamin A, sweet potatoes are not only easy to prepare, they're also incredibly versatile. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.
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