Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sprouts salad😋❤️. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
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Sprouts salad😋❤️ is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Sprouts salad😋❤️ is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have sprouts salad😋❤️ using 10 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts salad😋❤️:
- Prepare 3/4 cup sprouts (moong)
- Take 1 tbsp onions chopped
- Make ready 1 small tomato chopped
- Get 1/4 cup cucumber finely chopped
- Get 1 small capsicum finely chopped
- Make ready 1 small green chilli
- Get 2 tbsps coriander leaves
- Take as needed salt
- Make ready 1 tbsp lemon juice as needed
- Get 1/4 tsp chaat masala for flavor (optional)
Sprouts Salad (Sprouts Chaat): Fresh moong sprouts mixed with onions, tomatoes and flavored with lemon juice makes a healthy snack. It can also be had as a light meal by people who are on diet. Sprouts salad is a delicious protein packed, healthy & nutritious salad made with sprouts, veggies, hebs & spices. Though making sprouts is easy, it is not a regular affair at home.
Instructions to make Sprouts salad😋❤️:
- Wash and soak green gram or mung bean in boiled and cooled water for 8 hours
- Drain off and rinse them in clean (drinking) water.
- Add them to a container or an airtight container
- Place it in a bowl and partially cover it.
- Set them in a warm and dark place. Depending on the weather conditions, they sprout
- Sprouts will be ready anywhere in between 6 hours to 2 days.
- For salad : chopped onions & capsicum. Chop them along with tomatoes,cucumber and chilies
- Rinse the coriander leaves and Chop finely
- Measure ¾ cup sprouts and add them to a serving bowl
- Add all the chopped veggies and then sprinkle some salt.
- Squeeze in the lemon juice and mix all of them
- Serve sprouts salad immediately
But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a snack or weekend breakfast. Its a healthy salad recipe using moong sprouts,corn and delicious and nutritious dressing. Sprouts salad recipe is a healthy, low calorie one that I prepare often. Salads obviously lend themselves to sprouts - whether they are the main ingredient or a lesser one, but there is a whole lot more that you can do than you might think. Click the name of a Recipe to get to that recipe.
So that is going to wrap this up with this special food sprouts salad😋❤️ recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
