Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, black beans and corn salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Black Beans and Corn Salad is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Black Beans and Corn Salad is something that I have loved my entire life.
In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
To begin with this recipe, we must prepare a few components. You can cook black beans and corn salad using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black Beans and Corn Salad:
- Get Dressing——————
- Get 1/4 cup red wine vinegar
- Prepare 1/4 cup honey
- Get 1/2 cup good extra Virgin olive oil
- Make ready Salad——————-
- Get 15 ounce can of black beans drained and rinsed
- Make ready 15 ounce can of sweet corn drained
- Make ready 15 ounce can of chickpea drained
- Get 1 quart grape tomatoes cut into halves
- Prepare To taste salt
- Make ready 1 cup green stuffed olives
- Get 2/3 cup diced sweet onions
- Prepare 1/3 teaspoon granulated garlic powder
You can even serve it as a dip for chips or as a topping for grilled meats or fish. I love this time of year when all the fresh foods come into season. One of my favorite dishes to make is this black bean and corn salad. Black beans are packed with healthy nutrients.
Instructions to make Black Beans and Corn Salad:
- Mix the salad dressing ingredients
- Mix the other ingredients together into a bowl
- Add the dressing and let rest 15 minutes at room temperature.
- Stir and serve I hope you enjoy!!!! Add more or less red wine vinegar to your tastes.
They're rich in fiber, iron and folate. Frozen corn is a great option for both flavor and texture. You can also substitute canned corn. TESTED & PERFECTED RECIPE - This black bean and corn salad is a make-ahead dish that everyone loves. Bonus: it doubles as a dip!
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