Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy quinoa salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Okay, can I just say BRRRRRRRR? This Healthy Quinoa Salad is the perfect dish for any potluck.
Healthy quinoa salad is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy quinoa salad is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy quinoa salad using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy quinoa salad:
- Take 5 tablespoons olive oil (for dressing)
- Prepare 2 tablespoons Apple cider vinegar (for dressing)
- Make ready 3 cloves garlic (for dressing)
- Prepare 0.5 lemon juiced (for dressing)
- Make ready 2 tablespoons 0% Greek yogurt (for dressing)
- Get 1 cup quinoa (uncooked)
- Prepare 1 red bell pepper
- Get 1 yellow bell pepper
- Prepare 1.5 cups halved grape tomatoes
- Take .25 cup green olives
- Get 3 tablespoons chopped parsley
- Get 2 tablespoons fresh dill
- Prepare to taste Salt and pepper
- Make ready Top with pumpkin seeds (optional)
Hearty, super-healthy quinoa is spectacularly versatile. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional punch: It's. The Best Healthy Quinoa Salad Recipes on Yummly Pork And Quinoa Salad, Berry & Feta Quinoa Salad, Quinoa Salad With Fruits And Vegetables.
Steps to make Healthy quinoa salad:
- Measure out 1cup of quinoa and follow the cooking instruction on the package.
- Combine olive oil, vinegar, garlic, lemon juice, and Greek yogurt in a medium sized bowl and whisk until combined. Salt and pepper to taste.
- Once the quinoa has finished cooking, allow to cool completely before proceeding.
- Dice both bell peppers, halve the tomatoes and remove the pits from the olives if necessary. You may also roughly chop the parsley and dill at this time.
- Once the quinoa has cooled, transfer it to a large mixing bowl. Add the herbs, vegetables and dressing and stir the salad until all of the ingredients combined.
- Be sure to taste the salad before serving to be sure it is seasoned to your liking. If you are satisfied both the taste, you may either top it with the pumpkin seeds and serve it immediately or you may store it and eat it later. Enjoy!
Quinoa is one of the world's most popular health foods for a reason—the light and fluffy seeds are gluten-free, high in protein, and For a quick, healthy dinner, whip up one of these nutritious salads. Quinoa Salad is one of our favorite things to make because they're protein packed, can be flavored easily, and easy to. Healthy Quinoa Salad. this link is to an external site that may or may not meet accessibility guidelines. If you're a quinoa lover, there's no doubt you'll love this healthy quinoa salad recipe. It has crispy, savory bacon, sweet carrots, creamy avocado, crunchy walnuts, and tangy lemon dressing.
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