Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy cooking with millets (bajra). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
A super healthy pearl millet recipe combining it with mung dal to make a khichdi - naturally gluten free and suitable for diabetics too. Pearl Millet or whole bajra is an excellent whole grain to stock up in the kitchen. A lot of cooks get discouraged by the very long cooking time, labelling it difficult to cook.
Healthy cooking with millets (Bajra) is one of the most popular of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Healthy cooking with millets (Bajra) is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy cooking with millets (bajra) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy cooking with millets (Bajra):
- Make ready 1 cup bajra (pearl millet
- Take 1/2 cup wheat flour
- Prepare 1 tsp Turmeric powder
- Get 1 tsp ajwain (carom seeds)
- Make ready 1 tsp Sesame seeds
- Get 1 tsp chilli flakes
- Prepare 1 tsp Kasuri methi
- Take As per taste Salt
- Get 3 spoon oil
- Get As required Water for kneading
- Prepare As required Oil for frying
This is the most commonly found millet in India and is known as Bajra. Cook millets instead of rice once a week but make sure to check with a dietician if you have Take this Bajra khichdi, jowar khichdi or foxtail millet khichdi for instance. For healthier Chapatis, you can incorporate millet flour in wheat flour. You can have your own combinations too to make healthy rotis.
Steps to make Healthy cooking with millets (Bajra):
- Take a bowl add bajra and wheat flour and add salt according to taste, turmeric, chilli flakes, sesame seeds, ajwain, Kasuri methi, mix all and now add 3 spoons oil.
- And slowly add water. And knead the dough, once the dough is kneaded apply 1 spoon oil.
- Now take dough divided into 2 and roll like a chapati and give your desired shape I gave diamond shape.
- Take kadhai add oil and preheat in medium -low flame. And fry in medium -low flame.
Cooking millet is very healthy easily and yummy! Bajra is an excellent source of fiber which not only helps in Weightloss but also prevents weight gain. Then it helps in lowering cholesterol and managing diabetes. Saamai - Little millet Varagu -Kodo Millet Thinai -Foxtail Millet Kuthiravaali -Barnyard millet Kezhvaragu-Finger First we will start with the basics on-How to cook millets? before going to Millet recipes. Just replace rice with millets as shown below.
So that’s going to wrap it up for this special food healthy cooking with millets (bajra) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
