Chickpea meatballs
Chickpea meatballs

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, chickpea meatballs. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

These vegan chickpea meatballs are a delicious vegan alternative to regular meatballs. Full of flavor and a great addition to your vegan Italian recipes! These chickpea meatballs can come together in a snap on a busy weeknight!

Chickpea meatballs is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Chickpea meatballs is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook chickpea meatballs using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea meatballs:
  1. Prepare 4 Tbls olive oil
  2. Get 1 large egg
  3. Make ready 1/4 cup rolled oats
  4. Prepare 1/3 Tbls hemp seed (or flax seed)
  5. Make ready 1/2 cup nutritional yeast (or Parmesan cheese)
  6. Make ready 1/2 cup walnuts
  7. Prepare to taste Fresh basil
  8. Make ready to taste Red pepper flakes
  9. Take to taste Sea salt
  10. Take to taste White pepper
  11. Make ready 1 can (15.5 oz) chickpeas
  12. Take 4 Tbls olive oil
  13. Get 1/4 cup chopped onion

Quinoa and chickpea meatballs are made with very healthy ingredients. Chickpeas—Composition, Nutritional Value, Health Benefits, Application to Bread and Snacks: A Review. Mom had her clever ways to disguise foods we did not like, including these "meatballs" made with Her reasoning was that chickpeas were just as full of protein as other more expensive foods. These vegan chickpea meatballs are super healthy, super flavorful, and go great with pasta, meatball subs, or as an So grab your favorite blender and have fun creating these yummy vegan meatballs!

Steps to make Chickpea meatballs:
  1. Sauté onion and garlic in saucepan with olive oil until slightly browned.
  2. When onion is finished being sautéed, add all ingredients to a mixing bowl or food processor. Process until entire mix is thick and fully chopped together.
  3. Add olive oil to saucepan and heat up on medium heat. Roll mixture into 1 - 1.5 inch balls. Place in heated oil and turn until browned on all sides. (Be Careful not to break them apart when you turn them as they will be a little fragile until cooking is complete)
  4. Serve over spaghetti or spaghetti squash with some marinara. Enjoy.

The expected chickpea dish might be falafel, but the flavor here is more akin to hummus. The chickpea mixture will be soft at first; it firms up as it cooks. You have to try these Vegetarian Chickpea Meatballs. They're so flavourful, even meat eaters are going to love them! We're talking incredibly delicious and surprisingly cheap to make.

So that’s going to wrap this up with this exceptional food chickpea meatballs recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!