Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, post-workout smoothie. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
The Workout: Spin The Smoothie: Orange Kale Protein Green Juice "A spin class usually leads to a lot of sweating. The best smoothies for pre- and post-workouts include a mix of healthy protein and carbs. Smoothies make an ideal snack or meal before and/or after you exercise since they are portable.
Post-Workout Smoothie is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Post-Workout Smoothie is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook post-workout smoothie using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Post-Workout Smoothie:
- Get 44 g vanilla protein powder
- Get 200 ml cold milk (dairy/non-dairy)
- Take 1 frozen banana
- Take 1 frozen medjool date (remove the seed)
- Prepare 1 pinch salt
- Make ready Topping
- Prepare Granola
- Get Raisin
- Take Cashew nut
This is the ultimate post-workout smoothie - filled with energy boosting fruit, coconut water, and I'm calling it the Ultimate Post-Workout Smoothie because it's packed with ingredients that your body. These unique smoothie features are mineral-rich cashews, which help in the hydrating & healing skin and potassium-packed bananas to. Post Workout Protein Shakes from Chobani - Daily Health Magazine. These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the.
Steps to make Post-Workout Smoothie:
- Prepare the ingredients
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy.
- Add the milk and salt. Blend it all together
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew
This post workout green smoothie is my "go to" green smoothie recipe. It's filled with Now granted, I typically make green smoothies most often after working out, so it only makes sense that my "go. Hmm that war cry doesn't exactly work here, but I really do love my post workout high protein smoothies. I've talked about the reasons before, but in case you're new here or have forgotten The Perfect Post-Workout Smoothie. It's a great way to feed your muscles.
So that’s going to wrap it up for this exceptional food post-workout smoothie recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
