Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, moong sprouts. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
How to make moong or mung bean sprouts easily at home? Use these moong sprouts in different recipes like sandwiches, curry and salads. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts.
Moong sprouts is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Moong sprouts is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have moong sprouts using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moong sprouts:
- Get 1 cup soaked moong over night
- Get 1 spoon oil
- Prepare to taste Salt
- Get 1/4 tea spoon turmeric powder
- Prepare 1/4 tea spoon red chilli powder
- Make ready as needed Chopped onions and tomatoes
- Get 1 tablespoons Lemon juice
- Take as needed Jerry seeds
Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Most types of moong dal are made with split or skinned mung beans, which usually turn an off-white. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its It also regulates bone mineralization and helps maintain bone density.
Steps to make Moong sprouts:
- First of all put soaked moong in wet muslin cloth and hang it over night. you see the sprouts.
- Then these sprouts with salt,turmeric powder cook in pressure till 1 whistle goes on.put some water also when cooked in cooker.
- Take a pan add oil in it then add Jeera, chopped onions and tomatoes.saute it and add all dry masalas then add sprouts and lemon juiceand serve it.
Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. This salad can be served as a light lunch. A wide variety of moong sprout options are available to you, such as drying process, cultivation type, and style. Moong sprouts pulao recipe with step by step photos. Sharing a very healthy, protein packed pulao recipe with moong sprouts.
So that is going to wrap this up for this special food moong sprouts recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
