Low-cal Teriyaki Chicken Breast
Low-cal Teriyaki Chicken Breast

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low-cal teriyaki chicken breast. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Low-cal Teriyaki Chicken Breast is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Low-cal Teriyaki Chicken Breast is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook low-cal teriyaki chicken breast using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low-cal Teriyaki Chicken Breast:
  1. Get 1/2 a chicken breast Chicken breast
  2. Make ready 1 Katakuriko
  3. Get 1 Salt and pepper
  4. Get 1 Cooking sake
  5. Make ready Sauce
  6. Take 1 tbsp Soy sauce
  7. Get 1 tbsp Mirin
  8. Take 1 tbsp Cooking sake
  9. Make ready 1 tsp Soft brown sugar (or granulated sugar)
  10. Make ready For garnish
  11. Take 1 Lettuce, etc.
Steps to make Low-cal Teriyaki Chicken Breast:
  1. Pierce small holes in the chicken breast with a fork, then pound with the back of a knife to soften.
  2. Next, thinly slice the chicken diagonally, and put the slices into a Ziploc bag. Add enough cooking sake to immerse the chicken and let sit for about 15 minutes.
  3. Next, coat the chicken all over with salt, pepper, and katakuriko.
  4. Heat a small amount of oil in a frying pan, then cook the meat from Step 3. Once lightly cooked, add the sauce.
  5. Cook over medium heat until most of the sauce has evaporated and it's done! Arrange on top of some lettuce.

So that’s going to wrap it up with this exceptional food low-cal teriyaki chicken breast recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!