Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, swiss chard & quinoa salad. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Swiss chard is a leafy green vegetable that is packed with nutrients. This article explains everything you need to know about Swiss chard, including its health benefits and how to cook with it. Try this simple sautéed Swiss chard recipe.
Swiss chard & quinoa salad is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Swiss chard & quinoa salad is something that I’ve loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have swiss chard & quinoa salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Swiss chard & quinoa salad:
- Take 1 large bunch of red swiss chard finely chopped (stems included)
- Take 1 1/2 cup red and gold quinoa
- Make ready 1/4 cup tamari sunflower seeds
- Prepare 1/4 cup pumpkin seeds
- Make ready 1/4 cup dry cranberries
- Take 1/4 cup extra virgin olive oil
- Take 1/4 cup rasberry vinegar or apple cidar vinegar
- Get 2 tablespoon old fashion mustard
- Get 1 tablespoon dry tarragon
- Prepare to taste fresh ground black pepper
Just one cup provides over three times the. Swiss chard—or simply "chard"—is a member of the beet family that does well in both cool and warm Swiss chard is best known for its bright and colorful stems, which come in a rainbow of. Chard is referred to as Swiss chard, a close relative of the beet and is grown for its leaves and stems as opposed to the edible root, and is a popular choice by consumers. Place chard in the refrigerator in a perforated plastic bag in the vegetable crisper section.
Instructions to make Swiss chard & quinoa salad:
- Cook the quinoa as per package instructions and let cool down a bit.
- Mix all ingredients together; quinoa must be warm but not too hot.
- Serve as a side dish with grilled meat or fish. Can be served warm or cold.
- Enjoy!
Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. Swiss chard is type of beet that belongs to the goosefoot family. It originates from Sicily, but it can be found around the world today. Swiss chard grows on the fertile, slightly acidic soil.
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