Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, low fat-low calorie cabbage soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Do you notice anything with a full moon? Your daily values may be higher or lower depending on your calorie needs.
Low fat-low calorie cabbage soup is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Low fat-low calorie cabbage soup is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Get 1/2 head cabbage-chopped
- Get 1 cup celery-chopped
- Make ready 1 cup onion-diced
- Get 1 cup carrots-diced
- Take 1 green pepper-diced
- Take 3 clove garlic-minced
- Get 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- Make ready 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Get 1/2 tsp salt (optional)
- Get 1 lb ground turkey-if desired
What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. Cream of Broccoli Without The Cream - Low Fat - Weight Loss. Original Cabbage Soup Recipe (for Cabbage Soup Diet)
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
So that is going to wrap this up with this exceptional food low fat-low calorie cabbage soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!