Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, watercress & onion ‘okaka-ae’. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Watercress & Onion ‘Okaka-ae’ is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Watercress & Onion ‘Okaka-ae’ is something that I have loved my entire life.
Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli.
To get started with this recipe, we have to first prepare a few ingredients. You can cook watercress & onion ‘okaka-ae’ using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Watercress & Onion ‘Okaka-ae’:
- Get Watercress Stems *from 1 bunch, or as much as you like
- Get 1/2 Onion *very thinly sliced
- Make ready 2.5-5 g ‘Okaka / Katsuobushi’ Bonito Flakes *1 to 2 sachets
- Prepare Soy Sauce *1 teaspoon or as required
- Get Toasted Sesame Seeds for topping
- Take Nori for topping
Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Watercress is a cruciferous vegetable that is so good for you that the Centers for Disease Control and Prevention actually classified it as a "powerhouse" vegetable. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs. These pepper flavored greens have been in cultivation. Перевод слова watercress, американское и британское произношение, транскрипция.
Steps to make Watercress & Onion ‘Okaka-ae’:
- When you used only sprigs of Watercress for a dish, do not waste the thick stems. Those stems are perfect for this dish. Naturally you can use sprigs as well. Cut to 3 to 4cm length.
- If sliced onion is too peppery, rinse with cold water and drain well.
- Place Watercress and Onion in a bowl, add ‘Okaka / Katsuobushi’ and mix well to combine. Season with Soy Sauce.
- Place some Toasted Sesame Seeds and Nori on top and enjoy.
Watercress, Nasturtium officinale is Vitamin K and C rich vegetable support for Anticancer, Antioxidant, Expectorant and Anti-hypertensive activity. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. Watercress is an incredibly versatile ingredient that can be used in thousands of recipes. A combination of carrot, spinach, turnip leaf and watercress juice, has the properties that help to dissolve the. Watercress is a green in the mustard family with a peppery taste.
So that’s going to wrap it up for this special food watercress & onion ‘okaka-ae’ recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
