Quinoa Salad with Chick peas
Quinoa Salad with Chick peas

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa salad with chick peas. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Quinoa Salad with Chick peas is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Quinoa Salad with Chick peas is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have quinoa salad with chick peas using 16 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Quinoa Salad with Chick peas:
  1. Prepare 1/2 cup Quinoa
  2. Take 1/2 cup boiled Chick peas
  3. Make ready 1/2 cup multi colour Bell peppers(cut into small cubes)
  4. Take 1/2 of a red Apple(cut into small cubes)
  5. Take 1 tablespoon chopped Coriander leaves or Parsley
  6. Get 1 teaspoon (Lemon juice to rub the apple pieces to stop oxidize)
  7. Make ready 1 teaspoon Chia seeds(optional)
  8. Take to taste Salt
  9. Make ready For Salad dressing
  10. Prepare 1 tablespoon Olive oil
  11. Prepare 1 teaspoon white Vinegar
  12. Prepare 1 teaspoon Soya Sauce
  13. Take 1 teaspoon Chilli flakes
  14. Make ready 2 cloves crushed Garlic
  15. Prepare 1/2 teaspoon freshly crushed Black pepper
  16. Get to taste Salt
Steps to make Quinoa Salad with Chick peas:
  1. Rinse 1/2 cup of quinoa with water and place in 1+1/2 cup of hot water in a pan.
  2. Add salt and bring to boil.Keep flame in medium heat.
  3. When water dries up reduce heat to low, cover and cook for about 10 minutes to cook the quinoa properly.
  4. When quinoa cooks completely remove from heat, stir with a fork and keep aside to cool completely.
  5. Cut the bell peppers and apples in small cubes. Rub lemon juice to the apple pieces so that they don't change colour.
  6. Also arrange some boiled chick peas.
  7. For the dressing take olive oil in a mixing bowl.
  8. Add 2 cloves of crushed garlic, vinegar, chilli flakes and crushed black pepper.
  9. Mix well and then add salt and soya sauce.
  10. Stir well and then add the prepared quinoa.
  11. Mix with the dressing and then add other ingredients like chick peas, capsicum or bell peppers and apples.
  12. Stir well so that everything mix homogeneously.
  13. Add chopped coriander leaves or parsley.
  14. Mix and finally add 1 teaspoon of chia seeds.
  15. Give a final toss and your healthy and delicious quinoa salad is ready to enjoy. You can happily have it as meal.

So that’s going to wrap this up with this special food quinoa salad with chick peas recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!